5 Ways Dogs Help Humans Live Better Lives

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Dogs are one of the most influential animals in the lives of humans.  “Man’s best friend” doesn’t show any signs of waning in that friendship, and dogs are incredible creatures.  

By Alex Sanders, Guest blogger

Dogs are also much smarter than most other pets, and they’re human-like expressions help us connect emotionally with our four-legged friends.  If you’re considering adopting your own pup, take some time to look at a few ways dogs help humans live better, healthier lives.  

Dogs help lower stress

When humans pet dogs, it triggers the release of a chemical in the brain called oxytocin.  Oxytocin is a hormone that makes you feel pleasure.  Petting a dog also lowers cortisol levels in the body, which can cause pain and inflammation. 

Dogs have recently been used in various settings like schools, nursing homes, and hospitals to help relieve stress and pressure on the humans around them.  So after you finish your shower and shave routine, take time to pet Fido before you head out the door.  

Dogs can lower blood pressure

There have been several studies over the past three decades that have all reinforced the truth that dogs can help to lower blood pressure in humans.  

In 2003, the American Journal of Cardiology made a study public that showed proof.  The study found that patients who had experienced a heart attack were eight times more likely to go on living for at least another year or more if they own a dog.                                                                                                                                                                                                                                                                                

Your dog will make you exercise

If you’re looking to drop a few pounds, getting a dog will help.  Dogs require exercise and time to go potty outside.  Dogs require time to play and run free.  

You will have to get up and move from time to time to keep up with your new buddy.  It’ll be easier too.  The effect of a happy pup exploring his/her surroundings will make you forget just how much you hate exercising.  

Dogs are excellent listeners

Everyone needs a good set of ears to listen to their thoughts on occasion, and your dog will always be more than happy to listen.  You can laugh with your pup.  You can cry with your pup.  

No matter the topic of conversation, there won’t ever be any judgment when you share your thoughts with your four-legged friend.  So next time you feel a little down, unload your troubles on your dog.  

Dogs can be trained for specialty jobs

In recent years, humans have discovered just how helpful dogs can be.  Dogs can be trained to do an array of important jobs.  Dogs can sniff out drugs, bombs, and even some cancers.  Dogs can help people better manage their diabetes, and they are great helpers for individuals with mobility issues. 

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