Dogs are not only the best furry friend of their owners; they are also best to sleep partners if their owner is a woman.
A study from Canisius College discovered that, for women of all ages, dogs are usually better bed companions than feline or human.
“We learned that women of all ages frequently rate chocolate labradoodle as better bed companions than felines and human companions and claim that their pet dogs increase their sleep quality,” said a lead researcher of the study and animal behaviorist, Christy Hoffman, Ph.D.
Hoffman explained the impact dogs have on woman sleep quality by accumulating information from nearly 1,000 women of all ages across the United States of America.
From her analysis, she found a couple of reasons why pet dogs make good sleep companions.
What About Allergies and Germs?
If you are worried about harmful bacteria your pet might spread all on your bed, then you don’t have to be worried about it”. said a host of The Super Awesome Science Show and microbiologist, Jason Tetro.
“Except in cases where our close friend happens to be unwell or has diarrhea, there is actually no problem with allergies or germs,” Tetro said. “There is a study that uncovered a human and a dog living together might exchange a lot of same bacterial kinds than 2 humans spreading the same way.”
“If you have various other pets, such as cats and kittens, keep in mind they’ll have different microorganisms from you, and a few of them can certainly make you ill,” he explained. “There are many potential pathogenic agents on the pores and skin and in the intestinal system. (NCBI Source)
He said, “there’s Toxoplasma gondii, which is actually a dangerous brain virus. It usually comes from feline feces and has to be given serious consideration.” (NCBI Source 2)
The Similarities in Sleep Patterns
“The contrast between cats and dogs isn’t shocking because dogs’ significant sleep intervals tend to match more closely with women’ than do cats’,” said Hoffman.
Although she may only hypothesize the advantages of the identical sleep patterns, she believes there are several.
“Further homework would be required to analyze most of these concepts,” Hoffman said. “In contrast to women bed partners, pet dogs may be good at accommodating the women’s sleep patterns. It is not unusual for human bed companions to go to sleep at different times and get up at different times. Such variations in partners’ daily schedules may surely disturb sleep. It is usually that pet dog bed companions adjust more easily to the owner’s patterns than do human bed companions.”
Pet Dogs Stay Longer on Beds
Hoffman claims that pet dogs who slept on their owners’ beds were identified to be less bothersome for sleep than human companions and felines.
Individuals who slept with a pet dog said their pet dog stayed on their bed most of the night time while people who slept with a pet cat said that their cats spent less of the night time on their beds.
“This shows that cats and kittens may be more inclined than pet dogs to create disturbances by moving on and off the bed throughout the night. On top of that, we learned that canine owners kept to a more regular sleeping and wake time routines than feline owners and also tended to go to sleep earlier and get up earlier than feline owners,” Hoffman explained.
“Canine owners may accumulate some advantages by keeping to some more regular sleep routine. Recent studies suggest women who stick to a stricter sleep schedule are usually less drowsy throughout the day and to be less likely to report sleeping disorders,” she explained.
A Feeling of Having Security
Pet dogs as bed companions scored higher on security and comfort than feline and human bed companions.
“Some pet owners will take peace of mind in the thought that their pet dog will certainly alert them when it comes to a burglar or any other type of unexpected emergency; in addition, a dog’s bark can stop a potential thief. A feline is less inclined to carry out this particular role, and thus, won’t provide psychological and mental comfort in exactly the same way your pet dog might,” explained Hoffman.
The fact is individuals associated felines with weaker sensations of comfort and safety than both dog and human partners.
Despite the fact that a huge number of individuals in the study said that their pet dogs had a constructive impact on their sleep patterns, Hoffman says there’s a lot of deviation across individuals and their domestic pets that may impact the way they affect each other’s sleep patterns.
“For instance, a pet dog who radiates heat or snores loudly in summer season is not likely to improve one’s sleep quality. On the other hand, some pet cats may significantly increase their owner’s sleep quality,” she explained.
She highlights that her study was based mostly on individuals’ understandings of the way their dogs and cats affect their sleep.
“Because we quite often experience disturbances to our sleep that we don’t remember the next morning fondly, it’ll be good to take measures of how cats and dogs’ effect human sleep. That’s, we have to schedule cat basically, and dog, activity at night to have a better sense of the way the activity of one individual can be influencing the activity of another,” she explained.
“This doesn’t always invalidate individuals’ thoughts or imply that people shouldn’t sleep with their pet dogs. For instance, we might possibly find a pet dog does create several brief disruptions throughout the night, however, that the human sleeps more restlessly without having the pet dog or takes more time to go to sleep following late-night awakenings in case their pet dog isn’t with them,” explained Hoffman.
She is convinced that the subject of sleep study gains advantage from having additional information regarding how dogs and cats can impact sleep quality.
Especially since cats and dogs are common in countless U.S. families,” she said. “ It’ll be beneficial to continue this particular line of study so we can easily develop a better picture of the actual contexts under which dogs and cats and their presence in the owner’s bed may favorably affect sleep quality and the particular contexts to which co-sleeping with a dog may be harmful to one’s sleep quality.