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Dogs can get holiday stress for the same reasons humans get stressed. Here are some things to help.
By Laura Pakis, Certified Professional Dog Trainer, and Cynologist
The holidays are a busy time of year for all of us. Holiday parties, school activities, and shopping all take us away from our homes.
Dogs can get stressed for the same reasons humans get stressed. They get stressed in situations of threat, of pain or discomfort, and even stressed by excitement. Dogs get stressed in situations where they feel unable to cope. Maybe not as we get ready for the holidays, but they can get stressed when we are angry with them or punish them.
When stressed, they get more hormones running around, and the adrenaline starts pumping. The stress levels, together with the activated defense mechanisms, are necessary for your dog to survive. It helps them react fast enough and be strong enough to survive danger. Dogs can show stress in many ways. When stressed, they usually start using “calming signals” to ease the tension.
What can make a dog stressed?
Direct threats by other dogs or us
Rough handling, pulling him along, jerking at the lead, pushing him down
Unknown places, noises, odors
Violence, aggression in his environment
Pain and illness
Inadequate diet
Being alone
Too little exercise or too much-overexcited playing with balls or other dogs
Unhealthy looking fur that seems to be hard, breakable, standing on end
Tense muscles
Sudden “attack” of dandruff, for instance
Diarrhea
Looking nervous, hiding behind the handler
Running after his tail
Losing his appetite
Using calming signals
Unable to calm down, restless
Smells terrible, both mouth and body
Having to eliminate more often than normal
Allergies, many are stress scratching
Behaving aggressively
Losing concentration – can’t concentrate for more than a short time
Refusing to interact with family; previously playful dog not wanting to play
Calming Signals
Not turning the head but having the eyes only to the side looking away to avert the direct stare is a signal similar to head-turning
Lowering the eyelids and not staring in a threatening way
Turning of the head: this can be a swift movement to the side and back, or they may hold the head to the side for some time. It may be the whole head or just a tiny movement to the side.
Turning to the side or turning your back to someone is very calming
Freeze, stand, sit or lie still without moving a muscle
Play position; going down with front legs in a bowing position. You can do this by resting on your knees and then stretching your arms straight out in front of you on the floor.
Walking slowly and using slow movements
Turning his back to you and then sitting down or just sitting down when approached can be a signal.
Yawning
Lying down with belly on the ground can be a calming signal
Sniffing the ground in a swift movement and up again. Or just holding the nose to the ground. This signal is really not something we can do
Going physically between dogs or people is a signal
Wagging tails; if a dog is crawling towards you, whining and peeing, the wagging tail is a “white flag,” trying to calm you down. Another one we can’t use.
Have the dog do downtime in a safe and quiet place
Teach your dog the “self-control” commands: Sit, Heel, and Place Mat
Find your dog’s balance of exercise he needs
Avoid putting him in a situation of hunger, thirst, heat, cold
Make sure he has access to relieve himself when he needs to
Letting the dog be a part of the pack as much as possible, so he is with you or someone in the family more
Learning to identify and use calming signals
Stop using all force, punishment, aggression, and anger
Consider taking your dog to a daycare or boarding them if they dislike the extra activity around the holidays.
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Welcome to Spike’s Dog Blog by Acme Canine. Throughout the site, you will find a variety of helpful dog training articles, insightful dog behavior tips, and truthful product reviews from nationally-recognized canine trainers and professionals.
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